The Fitbug Recipe Book
Posted 01 September 2008

Spicy Prawn Laksa

Laksa is a spicy noodle soup which originates from Malaysia. This delicious prawn laksa can be ready in 20 minutes - perfect for after work. For an even lower fat version, substitute the coconut milk for regular milk and add a drop of coconut essence. Not a fan of prawns? Try finely sliced strips of cooked chicken or tofu.

Serves 4

- calories per serving: 332

Ingredients:

  • 200g fine egg noodles (can use rice or soba noodles if preferred
  • 500ml chicken or vegetable stock
  • 3 tbsp Laksa paste (more or less depending on heat preference)
  • 300g cooked and peeled king prawns
  • 400mls half fat coconut milk
  • 200g very finely sliced vegetables - beansprouts, red pepper, mange tout, spring onions
  • handful freshly chopped coriander
  • 2 limes

How to:

  • 1. Cook the noodles according to pack instructions, drain, refresh with cold water and put to one side.
  • 2. Bring the stock to the boil in a large saucepan. Add the laksa paste and whisk briskly to disperse through the stock. Stir in the coconut milk and reduce to a simmer.
  • 3. Add the sliced vegetables and cook for 2-3 minutes until the vegetables have softened a little but still crunchy.
  • 4. Add the prawns, noodles and the juice of one lime and heat through.
  • 5. Ladle in bowls and garnish with a wedge of lime and coriander.


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