GAZPACHO
Serves 4
Ingredients:
1kg plum tomatoes*
2 red peppers
½ cucumber
1 small red onion
2 cloves garlic
2 tablespoons olive oil
2 tablespoons wine vinegar
1 handful chopped parsley
Salt and pepper (to taste)
To garnish:
1 handful chopped basil (for garnish)
Ice cubes with frozen mint.
How to:
- Brush the peppers with olive oil and place under a hot grill for five minute, leave to cool and remove the skin
- Peel and chop the tomatoes, roughly chop the cucumber, red onion and parsley and crush the garlic
- Place the ingredients (except the basil) in a large bowl and blend with a food processor or hand blender.
- Chill the mixture for at least two hours
- Serve with a sprig of basil and ice cubes.
* Tasty plum tomatoes really do work best in the summer months, but if you can’t get your hands on them any ripe tomatoes work fine.
Business
Healthcare & Schools
Personal Trainers
Keeping staff healthy is now a corporate objective.
Email this to my boss
please wait...




