GET THE HEALTH BUG THAT FITS PERFECTLY INTO YOUR LIFE
Whether you already look after your health by keeping active and taking regular exercise; or if the very thought of hardcore exercise is enough to bring you out in a cold sweat and you need a helping hand to finally put those good intentions into action, Fitbug is for you.
Fitbug is your online personal health & well-being coach, designed for people who know they should be doing more and eating better, what’s more you could earn Vitality points for your efforts.
Tell us what you want to achieve and, whether you want to lose a few pounds, feel fitter or just have peace of mind that you are doing all you can for your health and well-being, we’ll be with you every step of the way.
Fitbug won’t encourage you to go on a fad diet or a rigorous exercise regime, but it will recommend small lifestyle changes for potentially great health benefits.
Regular exercise is well known to cut the risk of lots of things you’d rather avoid, including heart disease, stroke, high blood pressure, diabetes and some cancers.
Therefore when you do a healthy level of activity, PruHealth/PruProtect will reward you with Vitality points.
EARN VITALITY POINTS JUST BY GETTING ON YOUR FEET!
Whether you walk to work, take the kids out to play, do household chores or take part in more active pursuits like playing sport, jogging or rambling, Fitbug monitors your every move.
We’ll record all your activity data, including steps taken, calories burned and distance travelled, and to reward you for your efforts, PruHealth/PruProtect will turn your steps into Vitality points.
Each time you take more than 10,000 steps a day you’ll qualify for 5 points . If you take more than 12,500 you’ll be eligible for 10 points . This incentive makes Fitbug the ultimate win/win solution for all your health and well-being needs, provided you haven’t already reached your category limits for exercise. And don’t worry if 10,000 steps sounds like a lot - Fitbug gives you your own achievable programme, as well as a healthy dose of feedback, to help get you there gradually.